This year, as part of Level Playing Field’s 'Unite for Access' campaign, the Exeter City Disabled Supporter’s Association are highlighting men’s mental health.
The Level Playing Field 'Unite for Access' campaign is an annual period of inspiration and celebration of good access and inclusion at sports venues.
Tuesday night's clash with Lincoln City is our dedicated Level Playing Field match. The players will be wearing branded t-shirts for the warm-up. There will be content in the programme and on the Big Screen and Social Media. In the Fan Zone charities Andy's Man Club, Alright Mate? and Pegasus will be on hand for advice
Did you know, around 12.5% (1 in 8) of men in the UK suffer from common mental health disorders such as anxiety or depression, yet they are less likely to seek help, with only 36% of NHS therapy referrals being men. Men are less likely talk to friends, family, or professionals about their mental health, with many waiting until they have thoughts of suicide to seek help.
Key Suicide and Mental Health Statistics
- Three out of four suicides are by men.
- 40% of men have never spoken to anyone about their mental health.
There are some common risk factors and behaviours such as substance abuse, where men are nearly three times more likely to become alcohol dependent and are more likely to die from illegal drug use.
Social media can also have a negative impact on anyone’s mental health. A recent study showed nearly 40% of those asked said social media negatively impacted their mental health.
Help is available
Evidence suggests that community groups, such as Andy’s Man club - ANDYSMANCLUB - It's Okay To Talk, whose mission is to is to prevent other families from going through the heartache and grief caused by suicide, by encouraging men to speak openly about their issues. and Alright Mate - Home - Alright Mate? CIC can significantly reduce depression. To date, Alright Mate? has reached 2,800 men through creative projects and online campaigns, and established partnerships with more than 15 local businesses.
The football club works with both these groups, through the Exeter City Community Trust and we would encourage any male (or female) who may be struggling with their mental help to contact them, in confidence as one way to take a first step to improve their mental health.
If you require someone to talk to in an emergency please call the Samaritans on 116 123.